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24-May-2018 07:19

The longer you stay in your own cocoon, the greater the chances that you will slip into an even darker mental state, like depression. Once you prepare yourself mentally for the road ahead, it’s time to define what “friendship” means to you.After all, as the Cheshire Cat in Alice in Wonderland said, “If you don’t know where you’re going, any road will get you there.” What do you value most in your friends?Or, you might find that an old friendship that lapsed due to distance can be picked up where it left off.Don’t automatically give up on old friends just because they moved away.Despite everything we know about the importance of maintaining social connections as we get older, finding friends after 60 can be a challenge.As we age, the easy social connections that we enjoyed as schoolmates, parents and colleagues change.So, send a short email or use Skype to stay in touch.

One of the easiest ways to find friendship after 60 is to reconnect with your old friends form high school, university or work. Sometimes the people that you find you have the most in common with may not be the people that you knew when you were younger.Do you look for people who enjoy the same activities as you?Do you like spending time with people who share similar beliefs to you?There are millions of wonderful people in the world who want more friends, people just like you.But, in order to find them, you need to face your fears, explore your passions, use your network and, most importantly, take a chance on reaching out to others. That might seem strange to hear, coming from someone who started a community of 50,000 women over 60.

One of the easiest ways to find friendship after 60 is to reconnect with your old friends form high school, university or work. Sometimes the people that you find you have the most in common with may not be the people that you knew when you were younger.Do you look for people who enjoy the same activities as you?Do you like spending time with people who share similar beliefs to you?There are millions of wonderful people in the world who want more friends, people just like you.But, in order to find them, you need to face your fears, explore your passions, use your network and, most importantly, take a chance on reaching out to others. That might seem strange to hear, coming from someone who started a community of 50,000 women over 60.Having good friends is not just a “nice to have” – it is essential for our health and emotional well-being, as I discussed in this interview with Suzanne Braun Levine.